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Spoonies Group Board

Pin as much as you like, but take a pin for each one you add. This is a group board for spoonies to share pins and valuable information. Any spoonie blogger or…
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2,154 Pins
 1y
Collection by
The Zebra Pit
,
A Chronic Voice | Living With Chronic Illness & Chronic Pain
 and 10 others
It's difficult to love your body with chronic pain, yet it's the most intimate relationship you will ever have. Our scars tell a story of survival. #ChronicPain #relationship #body #SelfLove #MentalHealth Healthy Relationships, Chronic Pain, Life Lessons, Loving Your Body, Chronic Fatigue, Health And Wellness, Relationship, Invisible Disability, Personal Growth
Healthy Relationships
Chronic Pain
Life Lessons
Loving Your Body
Chronic Fatigue
Health And Wellness
Relationship
Invisible Disability
Personal Growth
How to Have a Healthy Relationship with Your Body (Even with Chronic Illness)
It's difficult to love your body with chronic pain, yet it's the most intimate relationship you will ever have. Our scars tell a story of survival. #ChronicPain #relationship #body #SelfLove #MentalHealth
It's difficult to love your body with chronic pain, yet it's the most intimate relationship you will ever have. Our scars tell a story of survival. #ChronicPain #relationship #body #SelfLove #MentalHealth Relationship Tips, Design, Mental Health, Happiness, Toxic Relationships, Relationship Mistakes, Relationship Advice, Ending A Relationship
Relationship Tips
Design
Mental Health
Happiness
Toxic Relationships
Relationship Mistakes
Relationship Advice
Ending A Relationship
How to Have a Healthy Relationship with Your Body (Even with Chronic Illness)
It's difficult to love your body with chronic pain, yet it's the most intimate relationship you will ever have. Our scars tell a story of survival. #ChronicPain #relationship #body #SelfLove #MentalHealth
Cynthia Hill is an occupational therapist with over 25 years of experience. Here she shares about the chronic pain cycle and tips for recovery and healing. ////////// Chronic Illness / Pain Relief / Physical Therapy / Disability / Quality of Life #ChronicPain #PainManagement #ChronicIllness Physical Therapy, Friends, Endometriosis, Medical Conditions, Thyroid Problems, Occupational Therapist, Kidney Disease, Autoimmune Disorder
Physical Therapy
Friends
Endometriosis
Medical Conditions
Thyroid Problems
Occupational Therapist
Kidney Disease
Autoimmune Disorder
The Chronic Pain Cycle & How to Break It (Top Tips From an Occupational Therapist)
Cynthia Hill is an occupational therapist with over 25 years of experience. Here she shares about the chronic pain cycle and tips for recovery and healing. ////////// Chronic Illness / Pain Relief / Physical Therapy / Disability / Quality of Life #ChronicPain #PainManagement #ChronicIllness
The buoyancy of the water minimizes stress on the joints by absorbing the impact. Water provides resistance which improves strength and cardiovascular functioning. The water also offers some compression which is beneficial for reducing swelling and improving circulation. #AquaticTherapy #WaterTherapy #PainRelief Alternative, Fitness, Reduces Swelling, Pain Relief, Pain Management, Aquatic Therapy, Heat Therapy
Alternative
Fitness
Reduces Swelling
Pain Relief
Pain Management
Aquatic Therapy
Heat Therapy
The Chronic Pain Cycle & How to Break It (Top Tips From an Occupational Therapist)
The buoyancy of the water minimizes stress on the joints by absorbing the impact. Water provides resistance which improves strength and cardiovascular functioning. The water also offers some compression which is beneficial for reducing swelling and improving circulation. #AquaticTherapy #WaterTherapy #PainRelief
As with most things, consistency is key. You will want to make exercise part of your daily routine. #ChronicIllness #PainManagement #exercise Consistency Is Key, Health Problems, Negative Emotions
Consistency Is Key
Health Problems
Negative Emotions
The Chronic Pain Cycle How to Break It (Top Tips From an Occupational Therapist)
As with most things, consistency is key. You will want to make exercise part of your daily routine. #ChronicIllness #PainManagement #exercise
I am comfortable with my scars and bruises, lumps and bumps; almost proud of them, in fact. Each one represents an event or milestone of healing or survival; each one owns a piece of my life story. #scars #survival #healing #trauma Motivation, Inspiration, Healing Trauma, Medical Advice, Disorders
Motivation
Inspiration
Healing Trauma
Medical Advice
Disorders
How to Have a Healthy Relationship with Your Body (Even with Chronic Illness)
I am comfortable with my scars and bruises, lumps and bumps; almost proud of them, in fact. Each one represents an event or milestone of healing or survival; each one owns a piece of my life story. #scars #survival #healing #trauma
Keira is a young lady who lives with Postural Tachycardia Syndrome (POTS), on top of other chronic People, Dysautonomia Pots, Dysautonomia, Mental Health Problems, Hypermobility, Borderline Personality Disorder
People
Dysautonomia Pots
Dysautonomia
Mental Health Problems
Hypermobility
Borderline Personality Disorder
A Day in the Life of a 'POTSie' (A What??)
Keira is a young lady who lives with Postural Tachycardia Syndrome (POTS), on top of other chronic
The sensation of deep pressure automatically overrides the pain sensation. Therefore, instead of the affected nerves sending pain signals to the brain, they start sending signals for deep pressure. Click to read more. ////// #ChronicPain #PainRelief #PhysicalTherapy Pain Medication, Doctor Advice
Pain Medication
Doctor Advice
The Chronic Pain Cycle & How to Break It (Top Tips From an Occupational Therapist)
The sensation of deep pressure automatically overrides the pain sensation. Therefore, instead of the affected nerves sending pain signals to the brain, they start sending signals for deep pressure. Click to read more. ////// #ChronicPain #PainRelief #PhysicalTherapy
The prize for clear communication, careful compromise, kindness and love, is a deeper understanding of who we are as a person. #SelfAwareness #ChronicIllness #SelfLove Inspiring Quotes, Overcoming Fear, Illness Quotes, Important Life Lessons, Self Awareness, Spiritual Health, Self Love
Inspiring Quotes
Overcoming Fear
Illness Quotes
Important Life Lessons
Self Awareness
Spiritual Health
Self Love
How to Have a Healthy Relationship with Your Body (Even with Chronic Illness)
The prize for clear communication, careful compromise, kindness and love, is a deeper understanding of who we are as a person. #SelfAwareness #ChronicIllness #SelfLove
Treat it with compassion, and watch the relationship grow stronger than ever before. #body #compassion #BeKind Self Esteem, Helping Others, Recovery, Healing, Life Experiences
Self Esteem
Helping Others
Recovery
Healing
Life Experiences
How to Have a Healthy Relationship with Your Body (Even with Chronic Illness)
Treat it with compassion, and watch the relationship grow stronger than ever before. #body #compassion #BeKind
No matter the state of your health, find that special rhythm with it. Speed isn’t of essence here; learn how to connect with your body, such that the dance through life is an enjoyable one. #lifelessons #chronicillness #selfcare Dance, Body Wisdom, Fibromyalgia Pain
Dance
Body Wisdom
Fibromyalgia Pain
How to Have a Healthy Relationship with Your Body (Even with Chronic Illness)
No matter the state of your health, find that special rhythm with it. Speed isn’t of essence here; learn how to connect with your body, such that the dance through life is an enjoyable one. #lifelessons #chronicillness #selfcare
Cynthia Hill is an occupational therapist with over 25 years of experience. Here she shares about the chronic pain cycle and tips for recovery and healing. ////////// Chronic Illness / Pain Relief / Physical Therapy / Disability / Quality of Life #ChronicPain #PainManagement #ChronicIllness Occupational Therapy, Alternative Medicine, Trigger Point Therapy
Occupational Therapy
Alternative Medicine
Trigger Point Therapy
The Chronic Pain Cycle & How to Break It (Top Tips From an Occupational Therapist)
Cynthia Hill is an occupational therapist with over 25 years of experience. Here she shares about the chronic pain cycle and tips for recovery and healing. ////////// Chronic Illness / Pain Relief / Physical Therapy / Disability / Quality of Life #ChronicPain #PainManagement #ChronicIllness
Exercise doesn’t have to be strenuous to be beneficial. In fact, the best forms of exercise for people dealing with chronic pain are gentle in nature. #ChronicPain #PainManagement #ChronicIllness Muscle Tension, Reduce Inflammation, Sore Muscles, Excercise
Muscle Tension
Reduce Inflammation
Sore Muscles
Excercise
The Chronic Pain Cycle & How to Break It (Top Tips From an Occupational Therapist)
Exercise doesn’t have to be strenuous to be beneficial. In fact, the best forms of exercise for people dealing with chronic pain are gentle in nature. #ChronicPain #PainManagement #ChronicIllness
Heat therapy is relaxing. It loosens stiff muscles and relieves pain. Heat works by increasing blood flow to the area to promote healing. //////// #HeatTherapy #ChronicPain #PainRelief Muscles, Chronic Pain Management, Pain Quotes, Cold Therapy
Muscles
Chronic Pain Management
Pain Quotes
Cold Therapy
The Chronic Pain Cycle How to Break It (Top Tips From an Occupational Therapist)
Heat therapy is relaxing. It loosens stiff muscles and relieves pain. Heat works by increasing blood flow to the area to promote healing. //////// #HeatTherapy #ChronicPain #PainRelief
Keira is a young lady who lives with Postural Tachycardia Syndrome (POTS), on top of other chronic Rare Disease, Feeling Dizzy
Rare Disease
Feeling Dizzy
A Day in the Life of a 'POTSie' (A What??)
Keira is a young lady who lives with Postural Tachycardia Syndrome (POTS), on top of other chronic