Living an Everyday Kind of Life: a blog about recovery from CFS and what treatments helped.

My Top Three Audio and Written ME/CFS resources.

Help! How do I decide whose ME/CFS advice to listen to?

How learning to not do things straightaway helped my ME/CFS.

What to do when you’re struggling to do your health routines.

Why I didn’t use supplements for my ME/CFS….but still recovered.

Six reasons it’s so easy to make the ‘wrong’ choices when you have a chronic illness.

‘It’s the little details that matter’

How do I know whether my Eden Energy Medicine sessions are helping? Here’s three suggestions.

Six steps to help choose the best health practitioner for you.

How can you run when you have ME/CFS??

Six ways to give Eden Energy Medicine the best chance to help your chronic illness.

How to spend time outside in winter when you can’t exercise to keep warm.

Oh NO, I’m booming and busting. What can I do?

A different way of being with exhaustion.

Remember….retreat is a good option.