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Diets & Restricted Meals

Foodservice menu ideas for recipes with diets and restrictions in mind. Find gluten free, keto, vegan and more here.
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170 Pins
 2y
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This easy keto appetizer is a crowd favorite! Bacon, Egg, and Cheese Sliders with Homemade Guacamole are a tasty low carb snack with only two net carbs each!
You will love this Keto Tuna Zoodle Casserole packed with zucchini noodles, a creamy cheese sauce and chunks of tuna. This low carb comfort food is only 3.4 net carbs and will become your new favorite! #keto
Easy, Creamy, Sugar Free, keto Mousse!

Keto-Friendly🥬

47 Pins
30min · 4 servings

 

Ingredients:
 • 4-6 romaine lettuce leaves
 • Red onions, sliced
 • Cherry tomatoes, halved
 • Parmesan cheese, grated
 • Toasted garlic chips

For the corn mixture
 • 4-6 corn on the cob, shucked & grilled
 • Parmesan cheese, grated
 • Caesar dressing
 • Red onions, sliced
 • Cherry tomatoes, halved
 • Chopped cilantro

Directions:

1. Coat your corn on the cob with salt, pepper & olive oil to taste; grill until lightly charred on the outside.

2. Let corn chill; cut off kernels & place in a mixing bowl.

3. Combine corn, parmesan cheese, caesar dressing, onions, tomatoes & chopped cilantro & mix together.

4. Wash your lettuce leaves and lay them out on a plate so the leaf can act as a cup.

5. Spoon about 2 tablespoons of the mixture into each lettuce cup.

6. Top

Vegan🥗

39 Pins
Black Forest Pavlova With Espresso Cream | 33 Amazing Gluten-Free Desserts For Valentine's Day
Healthy No-Bake Chocolate Peanut Butter Cookie Nests! Only 8 good-for-you ingredients they're the perfect treat to celebrate Easter! Gluten-free, dairy-free, refined-sugar free AND vegan!
All the information you need to know about Gluten Free Flour Substitutions, including uses, nutrition information, and what's in each blend! You need this gluten free guide on your refrigerator.

Gluten Free🍲

30 Pins
Buffalo Cauliflower Quinoa Meatballs | Simple and delicious MEATLESS meatballs made from cauliflower and quinoa! | thealmondeater.com #vegan
These Skinny Bell Pepper Nacho Boats are Low-Carb, Low-Calorie, High Protein and High in Taste!
This Asparagus Sweet Potato Chicken Skillet recipe is a delicious healthy and easy to make meal that will be on your dinner table in less than 30 minutes. This is a gluten-free and paleo for your busy weeknight dinner.

Fit Minded Foodies💪

36 Pins
7 Metabolism Boosting Superfoods - These superfoods will boost your metabolism and help you shed those extra pounds faster! #superfoods #weightloss
10 Superfood Swaps for Picky Eaters
Top 10 High Antioxidant Foods List

Superfoods🥑

18 Pins
Potato Gnocchi in mushroom cream sauce
Grilled Corn Caesar salad: Hand-Held Style
30min · 4 servings Ingredients: • 4-6 romaine lettuce leaves • Red onions, sliced • Cherry tomatoes, halved • Parmesan cheese, grated • Toasted garlic chips For the corn mixture • 4-6 corn on the cob, shucked & grilled • Parmesan cheese, grated • Caesar dressing • Red onions, sliced • Cherry tomatoes, halved • Chopped cilantro Directions: 1. Coat your corn on the cob with salt, pepper & olive oil to taste; grill until lightly charred on the outside. 2. Let corn chill; cut off kernels & place in a mixing bowl. 3. Combine corn, parmesan cheese, caesar dressing, onions, tomatoes & chopped cilantro & mix together. 4. Wash your lettuce leaves and lay them out on a plate so the leaf can act as a cup. 5. Spoon about 2 tablespoons of the mixture into each lettuce cup. 6. Top
Sweet Potato & Black Bean Tacos {Vegan & Gluten-Free} - That's Deelicious!
7 Metabolism Boosting Superfoods - These superfoods will boost your metabolism and help you shed those extra pounds faster! #superfoods #weightloss Metabolic Diet, Nutrition, Paleo, Metabolism Boosting Foods, Boost Metabolism, Boost Your Metabolism, Reduce Appetite, Health And Nutrition
7 Metabolism Boosting Superfoods - These superfoods will boost your metabolism and help you shed those extra pounds faster! #superfoods #weightloss
10 Superfood Swaps for Picky Eaters Avocado, Kale, Green Beans, Sprouts, Peas, Spinach, Wheat Berries, Broccoli
10 Superfood Swaps for Picky Eaters | Livestrong.com
10 Superfood Swaps for Picky Eaters
Top 10 High Antioxidant Foods List Health Tips, Health, Fitness, Healthy Bacteria, Anti Dieting, High Antioxidant Foods
Top 10 High Antioxidant Foods List
Top 10 High Antioxidant Foods List
Oatmeal never looked so good. Make this Healthy Superfood Oatmeal Bowl that's loaded with fiber, antioxidants, and a hint of Pure Canadian Maple Syrup. #FitMaple Smoothies, Dessert, Healthy Superfoods, Oatmeal Bowls, Healthy Breakfast, Oatmeal Recipes
Superfood Oatmeal Bowl
Oatmeal never looked so good. Make this Healthy Superfood Oatmeal Bowl that's loaded with fiber, antioxidants, and a hint of Pure Canadian Maple Syrup. #FitMaple
Need healthy recipe inspiration? Check out these 15 Superfood Bowl Recipes for different meal combinations for breakfast, lunch, and dinner! Healthy Snacks, Healthy Eating, Superfood Bowl Recipes, Healthy Lunch, Healthy Bowls, Superfood Bowl
15 Superfood Bowl Recipes - Fit Foodie Finds
Need healthy recipe inspiration? Check out these 15 Superfood Bowl Recipes for different meal combinations for breakfast, lunch, and dinner!
Coconut Lime Quinoa -- 3 ingredients and insanely easy prep (use your rice cooker!) make this delicious quinoa recipe a go-to weeknight side dish. Total winner! | via @unsophisticook on unsophisticook.com Gluten Free, Coconut Lime Quinoa, Coconut Lime, Lime Quinoa
Coconut Quinoa w/ Lime Zest (3-Ingredient Side Dish!) – Unsophisticook
Coconut Lime Quinoa -- 3 ingredients and insanely easy prep (use your rice cooker!) make this delicious quinoa recipe a go-to weeknight side dish. Total winner! | via @unsophisticook on unsophisticook.com
Broccoli and Avocado Quesadillas #superfood #recipe Meals, Sandwiches, Brunch, Quesadillas, Quesadilla
Broccoli and Avocado Quesadillas
Broccoli and Avocado Quesadillas #superfood #recipe
How to Build the Perfect Superfood Salad with Nutiva. kitchen.nutiva.com Health Food, Salad Builder, Plant Based Diet, Superfood Salad, Superfoods
Recipes
How to Build the Perfect Superfood Salad with Nutiva. kitchen.nutiva.com
Superfood Spicy Roasted Brussels Sprouts Recipe that is healthy gluten free paleo and whole 30 | ahealthylifeforme.com Whole30 Recipes, Paleo Recipes, Whole30, Healthy Gluten Free, Sprouts Recipe, Paleo Gluten Free
Simple Spicy Roasted Brussels Sprouts
Superfood Spicy Roasted Brussels Sprouts Recipe that is healthy gluten free paleo and whole 30 | ahealthylifeforme.com
Salmon Quinoa Cakes - transform leftover salmon into these delicious super moist and tender cakes. Made with superfood quinoa and healthy salmon | littlebroken.com @littlebroken Seafood Recipes, Salmon Recipes, Salmon Quinoa, Healthy Salmon
Leftover Salmon Quinoa Cakes (Freezer Friendly) - Little Broken
Salmon Quinoa Cakes - transform leftover salmon into these delicious super moist and tender cakes. Made with superfood quinoa and healthy salmon | littlebroken.com @littlebroken
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55m
Superfoods mean super healing benefits:    www.EssentialLivingFoods.com 9 Superfoods and Their Health Benefits Detox, Immune Health, Health Remedies
10 Ways to Start Eating Healthy and Make It Stick for the Long Term
Superfoods mean super healing benefits: www.EssentialLivingFoods.com 9 Superfoods and Their Health Benefits
Ever tried quinoa sushi veggie rolls? Check out this superfood recipe & more! Whole Food Recipes, Vegan Sushi, Veggie Sushi
Wrap Those Veggies - By Veggie Blogger Barbara-ellen
Ever tried quinoa sushi veggie rolls? Check out this superfood recipe & more!
The Truths You Didn't Know About Superfood - check out how many plants make the list of REAL superfoods and microgreens are even more concentrated benefits Kropp, Eten, Food Info, Salud, Health And Wellness, Health Info
The Truth Behind So-Called Superfoods Shocked Me To My Core. Never Again!
The Truths You Didn't Know About Superfood - check out how many plants make the list of REAL superfoods and microgreens are even more concentrated benefits
Superfoods supply lots of essential nutrients to your body, thus improving the metabolic rate, boosting energy & providing stamina. #healthyfoods Energy Foods, Healthy Nutrition
28 Best Energy-Giving Foods To Build Stamina Naturally
Superfoods supply lots of essential nutrients to your body, thus improving the metabolic rate, boosting energy & providing stamina. #healthyfoods
The Ultimate Superfood Shopping List -  I'm adding a new superfood to my shopping list each week. #superfoods #cleaneating Courgettes, Healthy Choices, Healthy Living, Healthy Diet
50 Superfoods - The Ultimate Shopping List
The Ultimate Superfood Shopping List - I'm adding a new superfood to my shopping list each week. #superfoods #cleaneating
Showcase the power of two vegetarian superfoods in these spinach and quinoa patties. Perfect for snacks, lunches or dinner! Quinoa Spinach, Quinoa Balls, Quinoa Recipes, Quinoa Dishes, Quinoa Recipe
Spinach Quinoa Patties - Back to Her Roots
Showcase the power of two vegetarian superfoods in these spinach and quinoa patties. Perfect for snacks, lunches or dinner!
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1h 0m
You never know when you’ll get a craving for a delicious and nutritious super juice or smoothie. For an added boost, keep your #kitchen stocked with these nutritious foods and spices. You can also find more tips and #recipes at nutrininja-recipes.com. Juicing, Healthy Smoothies, Superfoods Benefits
Ninja Test Kitchen
You never know when you’ll get a craving for a delicious and nutritious super juice or smoothie. For an added boost, keep your #kitchen stocked with these nutritious foods and spices. You can also find more tips and #recipes at nutrininja-recipes.com.
Ready-to-blend frozen smoothies delivered to your door. 14 flavors or raw, whole, real ingredients and superfoods. Just open, blend and enjoy. No prepping, no mess, no leftovers.  Get 2 FREE blends with your first box! Healthy Life
Daily Harvest | One-Step-Prep, Chef-crafted Food Built on Organic Ingredients. Delivered to You. Food that Takes Care of You.
Ready-to-blend frozen smoothies delivered to your door. 14 flavors or raw, whole, real ingredients and superfoods. Just open, blend and enjoy. No prepping, no mess, no leftovers. Get 2 FREE blends with your first box!
Buffalo Cauliflower Quinoa Meatballs | Simple and delicious MEATLESS meatballs made from cauliflower and quinoa! | thealmondeater.com #vegan Curry, Pizzas
Buffalo Cauliflower Quinoa Meatballs
Buffalo Cauliflower Quinoa Meatballs | Simple and delicious MEATLESS meatballs made from cauliflower and quinoa! | thealmondeater.com #vegan
These Skinny Bell Pepper Nacho Boats are Low-Carb, Low-Calorie, High Protein and High in Taste! Diet Recipes, Skinny, Lunches
Skinny Bell Pepper Nacho Boats
These Skinny Bell Pepper Nacho Boats are Low-Carb, Low-Calorie, High Protein and High in Taste!
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25m
This Asparagus Sweet Potato Chicken Skillet recipe is a delicious healthy and easy to make meal that will be on your dinner table in less than 30 minutes. This is a gluten-free and paleo for your busy weeknight dinner. Salmon, Low Carb Recipes, Healthy Dinner Recipes, Chicken Recipes
Asparagus Sweet Potato Chicken Skillet
This Asparagus Sweet Potato Chicken Skillet recipe is a delicious healthy and easy to make meal that will be on your dinner table in less than 30 minutes. This is a gluten-free and paleo for your busy weeknight dinner.
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35m
Serve up this healthy version of a summer favorite! Salad Recipes, Dinners, Potato Salad
Recipe: Low-Carb Cauliflower 'Potato' Salad
Serve up this healthy version of a summer favorite!
This Black Bean and Sweet Corn Quinoa Salad is refreshingly light and healthy, not to mention simple and delicious. Cooking Bacon, Cooking Recipes, Crockpot
Black Bean and Sweet Corn Quinoa Salad
This Black Bean and Sweet Corn Quinoa Salad is refreshingly light and healthy, not to mention simple and delicious.
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45m
Honey Garlic Baked Cauliflower. An easy and delicious weeknight meal! Slow Cooker, Vegetable Recipes, Cauliflower Recipes
Honey Garlic Baked Cauliflower
Honey Garlic Baked Cauliflower. An easy and delicious weeknight meal!
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42m
Healthy Slow Cooker Buffalo Chicken Stuffed Sweet Potato Healthy Slow Cooker, Buffalo, Buffalo Chicken
Slow Cooker Buffalo Chicken (or Instant Pot)
Healthy Slow Cooker Buffalo Chicken Stuffed Sweet Potato
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5h 10m
Easy, healthy, Quinoa Chicken Nuggets - These nuggets are a kid friendly food! You'll love the "breading"! Baby Food Recipes, Chicken Nuggets, Kid Friendly Meals, Yummy Food
Quinoa Chicken Nuggets
Easy, healthy, Quinoa Chicken Nuggets - These nuggets are a kid friendly food! You'll love the "breading"!