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fitness & exercises

782 Pins
 6w
Collection by
Lauren Connell
Build bigger, stronger shoulders with these tried-and-true movements.

shoulders

1 Pin

Arm workout

3 Pins

Abs

2 Pins

Home Gym

26 Pins

Glutes

54 Pins

yoga, stretching

72 Pins
A Collectio
The Fittest Foods You Have Too Include In Your Diet - Fit chick fitness motivation inspiration fitspo CrossFit workout healthy lifestyle clean eating exercise nutrition results Nike Just Do It

Fitness Motivation Quotes

87 Pins

Bodyweight, No Equipment Exercising

47 Pins
I love when I meet girls at the gym that follow me!! It makes me so happy to have a new friend ❤️ what baffles me is when they literally all say "thank you for not being rude" like anyone that's rude to a girl like that needs to relax. Be HUMBLE. DAMN. Anyway just did a new workout from a new program I'm writing - booty growth phase 2!! Hopefully it'll be done soon #bootyfordays #bootybuilder #bootyguru #fitspo #fitnessmotivation #fitnessjourney #abs #fitgirls #legday #fitness #fitchic...

Fitspiration Images

122 Pins
💪 . When I first started lifting, I often skipped my Friday arm day. For a while I only did biceps and triceps once a week, while doing…
Check out fitbyluhren on Instagram for fitspiration. #active #fitness #motivation #fitnessmotivation #fitgirl #fitnessmodel #fitnessgoals #healthyliving #workout #yoga #booty #glutes #abs #biceps #shoulders #back
My favorite part of wearing grey in the sweat marks! But you can't see them well on my back because of the lighting 🤷 I only did cable…

fitbyluhren

60 Pins
What’s the Best CBD Dosage?
A fascinating new study from scientists at UT Southwestern Medical Center has revealed that a single workout can positively affect the activity of neurons in the brain that influence metabolism for up to two days.
Running Actually Protects Your DNA, Leading to Some Serious Anti-Aging Benefits

Exercise and Mental & Physical Health Articles

38 Pins
0:08
Yoga Fitness, Strength, Gym, Yoga Poses, Videos, Fitness, Yoga, Girl, Hips
Yoga Fitness
Strength
Gym
Yoga Poses
Videos
Fitness
Yoga
Girl
Hips
TikTok · Elisha
Workout Challenge, Motivation, Workout Videos, Full Body Workout, Workout, Fitness Body, Easy Workouts, Body Workout Plan
Workout Challenge
Motivation
Workout Videos
Full Body Workout
Workout
Fitness Body
Easy Workouts
Body Workout Plan
0:32
Instagram, Gym Workouts, Fitness Workouts, Full Body Gym Workout, Gym Workout Videos
Instagram
Gym Workouts
Fitness Workouts
Full Body Gym Workout
Gym Workout Videos
Best workout routine for weightloss in 2 weeks
0:26
Exercises, Exercise, Gym Equipment, Goals, Incoming Call
Exercises
Exercise
Gym Equipment
Goals
Incoming Call
0:20
Gym Workout For Beginners, Gym Workout Tips, Fitness Workout For Women, Weight Workout Plan
Gym Workout For Beginners
Gym Workout Tips
Fitness Workout For Women
Weight Workout Plan
0:15
Buttocks Workout, Flexibility Workout, Waist Workout, Leg And Glute Workout
Buttocks Workout
Flexibility Workout
Waist Workout
Leg And Glute Workout
0:17
Fitness Tips, Full Body Workouts
Fitness Tips
Full Body Workouts
Great booty workout!
0:20
Booty, Vida, Salve, Person, Link, Pin, Travel Pillow
Booty
Vida
Salve
Person
Link
Pin
Travel Pillow
Best under booty Exercises 🍑
Unavailable
Removed by the creator
Posture Exercises
Neck Hump
Neck Exercises
Get In Shape
DO YOU HAVE A NECK HUMP?
0:26
Glow, Pregnancy Workout, Inspiration
Glow
Pregnancy Workout
Inspiration
🍑 LEG DAY 🍑
0:55
Workout Plan Gym
Workout Plan Gym
0:40
Ideas, Workout Ideas, Jump Rope Workout
Ideas
Workout Ideas
Jump Rope Workout
0:18
The Best Glutes Workout Butt Workout To Grow Your Glutes. Gym Workout
The Best Glutes Workout Butt Workout To Grow Your Glutes. Gym Workout
0:22
Workout For Beginners
Workout For Beginners
0:31
Bodybuilding, Quick Workout
Bodybuilding
Quick Workout