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#HolidayFitBall (December 2017 Fitness)

31 days of medicine-ball, yoga & HIIT inspired workouts from registered dietitian & fitness trainer Mandy Enright, MS, RDN, RYT #fitness #HIIT…
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Mandy Enright, MS, RDN, RYT
#Holiday FitBall Day 21 Medicine Ball, Fitness, Celebration, Hiit, Workout, Medicine Ball Workout, Plank Jacks, 21st, Ball
Medicine Ball
Fitness
Celebration
Hiit
Workout
Medicine Ball Workout
Plank Jacks
21st
Ball
#Holiday FitBall Day 21
#Holiday FitBall Day 21
#Holiday FitBall Day 22 Holiday
Holiday
#Holiday FitBall Day 22
#Holiday FitBall Day 22
#HolidayFitBall Day 18 Balance Ball, December
Balance Ball
December
#HolidayFitBall Day 18
#HolidayFitBall Day 18
#HolidayFitBall Day 15
#HolidayFitBall Day 15
#HolidayFitBall Day 15
#HolidayFitBall Day 14
#HolidayFitBall Day 14
#HolidayFitBall Day 14
#HolidayFitBall Day 13 Thighs
Thighs
#HolidayFitBall Day 13
#HolidayFitBall Day 13
End the year on a high note with 31 days of workouts with my new December workout series, #HolidayFitBall. Make sure to follow along daily! #fitness #workout #exercise Motivation, Workouts, Exercises, Yoga, Fitness Advice, Exercise
Motivation
Workouts
Exercises
Yoga
Fitness Advice
Exercise
BlueHost.com
End the year on a high note with 31 days of workouts with my new December workout series, #HolidayFitBall. Make sure to follow along daily! #fitness #workout #exercise
#HolidayFitBall Day 12 Make sure to follow along daily! #fitness #workout #exercise #medicineballworkout Daily
Daily
#HolidayFitBall Day 12
#HolidayFitBall Day 12 Make sure to follow along daily! #fitness #workout #exercise #medicineballworkout
#HolidayFitBall Day 11 Make sure to follow along daily! #fitness #workout #exercise #medicineballworkout
BlueHost.com
#HolidayFitBall Day 11 Make sure to follow along daily! #fitness #workout #exercise #medicineballworkout
#HolidayFitBall Day 10 Make sure to follow along daily! #fitness #workout #exercise #medicineballworkout 10 Things
10 Things
#HolidayFitBall Day 10
#HolidayFitBall Day 10 Make sure to follow along daily! #fitness #workout #exercise #medicineballworkout
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Balance ball
Soccer ball
#HolidayFitBall Day 8 Make sure to follow along daily! #fitness #workout #exercise #medicineballworkout Daily Workout, Friday Workout
Daily Workout
Friday Workout
#HolidayFitBall Day 8
#HolidayFitBall Day 8 Make sure to follow along daily! #fitness #workout #exercise #medicineballworkout
#HolidayFitBall Day 7 Make sure to follow along daily! #fitness #workout #exercise #medicineballworkout
#HolidayFitBall Day 7
#HolidayFitBall Day 7 Make sure to follow along daily! #fitness #workout #exercise #medicineballworkout
#HolidayFitBall Day 6 Make sure to follow along daily! #fitness #workout #exercise #medicineballworkout
#HolidayFitBall Day 6
#HolidayFitBall Day 6 Make sure to follow along daily! #fitness #workout #exercise #medicineballworkout
#HolidayFitBall Day 5 Make sure to follow along daily! #fitness #workout #exercise #medicineballworkout
#HolidayFitBall Day 5
#HolidayFitBall Day 5 Make sure to follow along daily! #fitness #workout #exercise #medicineballworkout
#HolidayFitBall Day 4 Make sure to follow along daily! #fitness #workout #exercise #medicineballworkout Lunges, Hip Flexor
Lunges
Hip Flexor
#HolidayFitBall Day 4
#HolidayFitBall Day 4 Make sure to follow along daily! #fitness #workout #exercise #medicineballworkout
#HolidayFitBall Day 3 Make sure to follow along daily! #fitness #workout #exercise #medicineballworkout Poses
Poses
#HolidayFitBall Day 3
#HolidayFitBall Day 3 Make sure to follow along daily! #fitness #workout #exercise #medicineballworkout
#HolidayFitBall Day 2 Make sure to follow along daily! #fitness #workout #exercise #medicineballworkout Football
Football
Have a Ball Day 1/ #HolidayFitBall Day 2
#HolidayFitBall Day 2 Make sure to follow along daily! #fitness #workout #exercise #medicineballworkout
End the year on a high note with 31 days of workouts with my new December workout series, #HolidayFitBall. Make sure to follow along daily! #fitness #workout #exercise
BlueHost.com
End the year on a high note with 31 days of workouts with my new December workout series, #HolidayFitBall. Make sure to follow along daily! #fitness #workout #exercise
#HolidayFitBall Day 1 Make sure to follow along daily! #fitness #workout #exercise #medicineballworkout
#HolidayFitBall Day 1
#HolidayFitBall Day 1 Make sure to follow along daily! #fitness #workout #exercise #medicineballworkout