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EASY HEALTHY EATS - For the challenged chef ;)

After my second cancer diagnosis I became obsessed with all things holistic, clean living, and clean eating. The way foods can positively impact us on a…
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Healthy chocolate banana bread made with almond flour and sweetened only with bananas and a touch of pure maple syrup. This paleo, dairy free and gluten free chocolate banana bread tastes like a delicious brownie and will be your new favorite to bake when you have extra bananas. #bananabread #chocolate #glutenfree #grainfree #paleodiet #paleo #baking #dairyfree #healthysnack #quickbread

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Ingredients 1 pound chicken, about 2-3 chicken breasts, cooked and shredded3 cups cooked rice *2 Tbs sesame oil1 small white onion, chopped1 cup frozen peas and carrots, thawed2-3 Tablespoons soy sauce (more or less to taste)2
No more boring white rice…these SEVEN easy rice recipes are changing the game! With just a few simple ingredients, you can transform your rice into a flavor-packed side dish.
This Spanakorizo recipe has always had a special place at our dinner table. Fragrant and rich, this dish is loved by kids and adults. Below, I’ll teach you everything you need to know about this tasty Greek Spinach Rice. FOLLOW Cooktoria for more deliciousness! Share your photos with me, I ALWAYS check! #rice #dinner #spinach #vegetarain #greek #greekfood #videorecipe

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Clean Eating Breakfast Tips and Recipes — 40yearflip
21 Day Fix Make-Ahead Ham & Cheese Breakfast Quiche via @carrieelleblog
Garden Vegetable Frittata {21 Day Fix} - Confessions of a Fit Foodie

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100 Best Paleo Diet Recipes of All-Time
This creamy paleo chicken, broccoli, and rice casserole is packed with flavor and filling in the best way! It’s Whole30 compliant, keto, dairy free and perfect to make ahead of time for easy lunches and dinners.
Make an entire meal of chicken, sweet potatoes and mushrooms in your slow cooker with this Slow Cooker Italian Chicken and Sweet Potatoes recipe.

Chicken recipes

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Healthy chocolate banana bread made with almond flour and sweetened only with bananas and a touch of pure maple syrup. This paleo, dairy free and gluten free chocolate banana bread tastes like a delicious brownie and will be your new favorite to bake when you have extra bananas. #bananabread #chocolate #glutenfree #grainfree #paleodiet #paleo #baking #dairyfree #healthysnack #quickbread Bananas, Fresco, Gluten Free Banana Bread, Vegan Banana Bread, Gluten Free Chocolate, Gluten Free Bread, Healthy Chocolate Banana, Banana Bread Recipes
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Healthy Chocolate Banana Bread (gluten free!) | Ambitious Kitchen
Healthy chocolate banana bread made with almond flour and sweetened only with bananas and a touch of pure maple syrup. This paleo, dairy free and gluten free chocolate banana bread tastes like a delicious brownie and will be your new favorite to bake when you have extra bananas. #bananabread #chocolate #glutenfree #grainfree #paleodiet #paleo #baking #dairyfree #healthysnack #quickbread
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Chia seeds are among the healthiest foods on the planet! They’re loaded with nutrients that can have important benefits for your body and brain. Not to mention they are incredibly easy to incorporate into your diet. The seeds themselves taste rather bland, so you can add them to pretty much anything. They also don't need to be ground like flax seeds, which makes them much easier to prepare. You can also sprinkle them on top of cereal, yogurt, vegetables or rice dishes. Read more on the blog Clean Eating Snacks, Smoothies, Eating Raw, Smoothie Prep, Eating Chia Seeds
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Chia seeds are among the healthiest foods on the planet! They’re loaded with nutrients that can have important benefits for your body and brain. Not to mention they are incredibly easy to incorporate into your diet. The seeds themselves taste rather bland, so you can add them to pretty much anything. They also don't need to be ground like flax seeds, which makes them much easier to prepare. You can also sprinkle them on top of cereal, yogurt, vegetables or rice dishes. Read more on the blog
From the leaves to the seed, holy basil is considered a tonic for the body, mind, and spirit. Holy basil has been shown to boost your body’s health in a variety of ways. It can help protect against infection, lower your blood sugar, lower your cholesterol, ease joint pain, and protect your stomach. Read more on the blog | Higher Level Living Blog Garden Care, Watering, Growing Indoors, Growing Herbs, Water Plants, Herbs Indoors, Plant Care, Indoor Herb Garden, Indoor Plant Care
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From the leaves to the seed, holy basil is considered a tonic for the body, mind, and spirit. Holy basil has been shown to boost your body’s health in a variety of ways. It can help protect against infection, lower your blood sugar, lower your cholesterol, ease joint pain, and protect your stomach. Read more on the blog | Higher Level Living Blog
Chia seeds are among the healthiest foods on the planet! They’re loaded with nutrients that can have important benefits for your body and brain. Not to mention they are incredibly easy to incorporate into your diet. The seeds themselves taste rather bland, so you can add them to pretty much anything. They also don't need to be ground like flax seeds, which makes them much easier to prepare. You can also sprinkle them on top of cereal, yogurt, vegetables or rice dishes. Read more on the blog Foods, Health, Seeds, Los Angeles, Cafe, Food, Vegan
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Chia seeds are among the healthiest foods on the planet! They’re loaded with nutrients that can have important benefits for your body and brain. Not to mention they are incredibly easy to incorporate into your diet. The seeds themselves taste rather bland, so you can add them to pretty much anything. They also don't need to be ground like flax seeds, which makes them much easier to prepare. You can also sprinkle them on top of cereal, yogurt, vegetables or rice dishes. Read more on the blog
From the leaves to the seed, holy basil is considered a tonic for the body, mind, and spirit. Holy basil has been shown to boost your body’s health in a variety of ways. It can help protect against infection, lower your blood sugar, lower your cholesterol, ease joint pain, and protect your stomach. Read more on the blog | Higher Level Living Blog Basil Health Benefits, Digestive Issue, Blood Sugar, Health Benefits, Lower Your Cholesterol, Holistic Doctor, Cholesterol, Basil Leaf
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From the leaves to the seed, holy basil is considered a tonic for the body, mind, and spirit. Holy basil has been shown to boost your body’s health in a variety of ways. It can help protect against infection, lower your blood sugar, lower your cholesterol, ease joint pain, and protect your stomach. Read more on the blog | Higher Level Living Blog
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Chia seeds are among the healthiest foods on the planet! They’re loaded with nutrients that can have important benefits for your body and brain. Not to mention they are incredibly easy to incorporate into your diet. The seeds themselves taste rather bland, so you can add them to pretty much anything. They also don't need to be ground like flax seeds, which makes them much easier to prepare. You can also sprinkle them on top of cereal, yogurt, vegetables or rice dishes. Read more on the blog Healthy Eating, Detox Recipes, Weight Loss Tea, Weight Loss Snacks, Sugar Detox Plan, Healthy Weight Loss, Bad Carbohydrates
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Chia seeds are among the healthiest foods on the planet! They’re loaded with nutrients that can have important benefits for your body and brain. Not to mention they are incredibly easy to incorporate into your diet. The seeds themselves taste rather bland, so you can add them to pretty much anything. They also don't need to be ground like flax seeds, which makes them much easier to prepare. You can also sprinkle them on top of cereal, yogurt, vegetables or rice dishes. Read more on the blog
From the leaves to the seed, holy basil is considered a tonic for the body, mind, and spirit. Holy basil has been shown to boost your body’s health in a variety of ways. It can help protect against infection, lower your blood sugar, lower your cholesterol, ease joint pain, and protect your stomach. Read more on the blog | Higher Level Living Blog Herb Garden, Pesto, Best Herbs To Grow, Basil Seeds, Growing Food, Basil Plant, Herbal Remedies, Growing Herbs Indoors
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From the leaves to the seed, holy basil is considered a tonic for the body, mind, and spirit. Holy basil has been shown to boost your body’s health in a variety of ways. It can help protect against infection, lower your blood sugar, lower your cholesterol, ease joint pain, and protect your stomach. Read more on the blog | Higher Level Living Blog
Chia seeds are among the healthiest foods on the planet! They’re loaded with nutrients that can have important benefits for your body and brain. Not to mention they are incredibly easy to incorporate into your diet. The seeds themselves taste rather bland, so you can add them to pretty much anything. They also don't need to be ground like flax seeds, which makes them much easier to prepare. You can also sprinkle them on top of cereal, yogurt, vegetables or rice dishes. Read more on the blog Chia Seeds, Chia Seeds Benefits, Chia Benefits, Healthiest Foods, Healthy Living
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Chia seeds are among the healthiest foods on the planet! They’re loaded with nutrients that can have important benefits for your body and brain. Not to mention they are incredibly easy to incorporate into your diet. The seeds themselves taste rather bland, so you can add them to pretty much anything. They also don't need to be ground like flax seeds, which makes them much easier to prepare. You can also sprinkle them on top of cereal, yogurt, vegetables or rice dishes. Read more on the blog
From the leaves to the seed, holy basil is considered a tonic for the body, mind, and spirit. Holy basil has been shown to boost your body’s health in a variety of ways. It can help protect against infection, lower your blood sugar, lower your cholesterol, ease joint pain, and protect your stomach. Read more on the blog | Higher Level Living Blog Holi, Matzo, Chosen Foods, Postres, Medicinal Herbs, Basil
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From the leaves to the seed, holy basil is considered a tonic for the body, mind, and spirit. Holy basil has been shown to boost your body’s health in a variety of ways. It can help protect against infection, lower your blood sugar, lower your cholesterol, ease joint pain, and protect your stomach. Read more on the blog | Higher Level Living Blog
Chia seeds are among the healthiest foods on the planet! They’re loaded with nutrients that can have important benefits for your body and brain. Not to mention they are incredibly easy to incorporate into your diet. The seeds themselves taste rather bland, so you can add them to pretty much anything. They also don't need to be ground like flax seeds, which makes them much easier to prepare. You can also sprinkle them on top of cereal, yogurt, vegetables or rice dishes. Read more on the blog Dubai, Healthy Breakfasts, San Diego, Times Square, York, Fitness, Fruit, Healthy Breakfast Recipes, Breakfast Smoothies
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Chia seeds are among the healthiest foods on the planet! They’re loaded with nutrients that can have important benefits for your body and brain. Not to mention they are incredibly easy to incorporate into your diet. The seeds themselves taste rather bland, so you can add them to pretty much anything. They also don't need to be ground like flax seeds, which makes them much easier to prepare. You can also sprinkle them on top of cereal, yogurt, vegetables or rice dishes. Read more on the blog
From the leaves to the seed, holy basil is considered a tonic for the body, mind, and spirit. Holy basil has been shown to boost your body’s health in a variety of ways. It can help protect against infection, lower your blood sugar, lower your cholesterol, ease joint pain, and protect your stomach. Read more on the blog | Higher Level Living Blog Stomach
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From the leaves to the seed, holy basil is considered a tonic for the body, mind, and spirit. Holy basil has been shown to boost your body’s health in a variety of ways. It can help protect against infection, lower your blood sugar, lower your cholesterol, ease joint pain, and protect your stomach. Read more on the blog | Higher Level Living Blog
Chia seeds are among the healthiest foods on the planet! They’re loaded with nutrients that can have important benefits for your body and brain. Not to mention they are incredibly easy to incorporate into your diet. The seeds themselves taste rather bland, so you can add them to pretty much anything. They also don't need to be ground like flax seeds, which makes them much easier to prepare. You can also sprinkle them on top of cereal, yogurt, vegetables or rice dishes. Read more on the blog
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Chia seeds are among the healthiest foods on the planet! They’re loaded with nutrients that can have important benefits for your body and brain. Not to mention they are incredibly easy to incorporate into your diet. The seeds themselves taste rather bland, so you can add them to pretty much anything. They also don't need to be ground like flax seeds, which makes them much easier to prepare. You can also sprinkle them on top of cereal, yogurt, vegetables or rice dishes. Read more on the blog
From the leaves to the seed, holy basil is considered a tonic for the body, mind, and spirit. Holy basil has been shown to boost your body’s health in a variety of ways. It can help protect against infection, lower your blood sugar, lower your cholesterol, ease joint pain, and protect your stomach. Read more on the blog | Higher Level Living Blog Nutrient
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From the leaves to the seed, holy basil is considered a tonic for the body, mind, and spirit. Holy basil has been shown to boost your body’s health in a variety of ways. It can help protect against infection, lower your blood sugar, lower your cholesterol, ease joint pain, and protect your stomach. Read more on the blog | Higher Level Living Blog
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Chia seeds are among the healthiest foods on the planet! They’re loaded with nutrients that can have important benefits for your body and brain. Not to mention they are incredibly easy to incorporate into your diet. The seeds themselves taste rather bland, so you can add them to pretty much anything. They also don't need to be ground like flax seeds, which makes them much easier to prepare. You can also sprinkle them on top of cereal, yogurt, vegetables or rice dishes. Read more on the blog
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Chia seeds are among the healthiest foods on the planet! They’re loaded with nutrients that can have important benefits for your body and brain. Not to mention they are incredibly easy to incorporate into your diet. The seeds themselves taste rather bland, so you can add them to pretty much anything. They also don't need to be ground like flax seeds, which makes them much easier to prepare. You can also sprinkle them on top of cereal, yogurt, vegetables or rice dishes. Read more on the blog
From the leaves to the seed, holy basil is considered a tonic for the body, mind, and spirit. Holy basil has been shown to boost your body’s health in a variety of ways. It can help protect against infection, lower your blood sugar, lower your cholesterol, ease joint pain, and protect your stomach. Read more on the blog | Higher Level Living Blog Nutrient Dense, Digestion
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From the leaves to the seed, holy basil is considered a tonic for the body, mind, and spirit. Holy basil has been shown to boost your body’s health in a variety of ways. It can help protect against infection, lower your blood sugar, lower your cholesterol, ease joint pain, and protect your stomach. Read more on the blog | Higher Level Living Blog
Chia seeds are among the healthiest foods on the planet! They’re loaded with nutrients that can have important benefits for your body and brain. Not to mention they are incredibly easy to incorporate into your diet. The seeds themselves taste rather bland, so you can add them to pretty much anything. They also don't need to be ground like flax seeds, which makes them much easier to prepare. You can also sprinkle them on top of cereal, yogurt, vegetables or rice dishes. Read more on the blog Whole Food Recipes
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Chia seeds are among the healthiest foods on the planet! They’re loaded with nutrients that can have important benefits for your body and brain. Not to mention they are incredibly easy to incorporate into your diet. The seeds themselves taste rather bland, so you can add them to pretty much anything. They also don't need to be ground like flax seeds, which makes them much easier to prepare. You can also sprinkle them on top of cereal, yogurt, vegetables or rice dishes. Read more on the blog
From the leaves to the seed, holy basil is considered a tonic for the body, mind, and spirit. Holy basil has been shown to boost your body’s health in a variety of ways. It can help protect against infection, lower your blood sugar, lower your cholesterol, ease joint pain, and protect your stomach. Read more on the blog | Higher Level Living Blog Health Remedies, Herpes Remedies
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The Health Benefits of Holy Basil Leaf - Higher Level Living
From the leaves to the seed, holy basil is considered a tonic for the body, mind, and spirit. Holy basil has been shown to boost your body’s health in a variety of ways. It can help protect against infection, lower your blood sugar, lower your cholesterol, ease joint pain, and protect your stomach. Read more on the blog | Higher Level Living Blog
Chia seeds are among the healthiest foods on the planet! They’re loaded with nutrients that can have important benefits for your body and brain. Not to mention they are incredibly easy to incorporate into your diet. The seeds themselves taste rather bland, so you can add them to pretty much anything. They also don't need to be ground like flax seeds, which makes them much easier to prepare. You can also sprinkle them on top of cereal, yogurt, vegetables or rice dishes. Read more on the blog
The Health Benefits of Chia Seeds - Higher Level Living
Chia seeds are among the healthiest foods on the planet! They’re loaded with nutrients that can have important benefits for your body and brain. Not to mention they are incredibly easy to incorporate into your diet. The seeds themselves taste rather bland, so you can add them to pretty much anything. They also don't need to be ground like flax seeds, which makes them much easier to prepare. You can also sprinkle them on top of cereal, yogurt, vegetables or rice dishes. Read more on the blog
From the leaves to the seed, holy basil is considered a tonic for the body, mind, and spirit. Holy basil has been shown to boost your body’s health in a variety of ways. It can help protect against infection, lower your blood sugar, lower your cholesterol, ease joint pain, and protect your stomach. Read more on the blog | Higher Level Living Blog
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From the leaves to the seed, holy basil is considered a tonic for the body, mind, and spirit. Holy basil has been shown to boost your body’s health in a variety of ways. It can help protect against infection, lower your blood sugar, lower your cholesterol, ease joint pain, and protect your stomach. Read more on the blog | Higher Level Living Blog
Chia seeds are among the healthiest foods on the planet! They’re loaded with nutrients that can have important benefits for your body and brain. Not to mention they are incredibly easy to incorporate into your diet. The seeds themselves taste rather bland, so you can add them to pretty much anything. They also don't need to be ground like flax seeds, which makes them much easier to prepare. You can also sprinkle them on top of cereal, yogurt, vegetables or rice dishes. Read more on the blog Flax Seed Benefits, Ground Flax Seed Benefits
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The Health Benefits of Chia Seeds - Higher Level Living
Chia seeds are among the healthiest foods on the planet! They’re loaded with nutrients that can have important benefits for your body and brain. Not to mention they are incredibly easy to incorporate into your diet. The seeds themselves taste rather bland, so you can add them to pretty much anything. They also don't need to be ground like flax seeds, which makes them much easier to prepare. You can also sprinkle them on top of cereal, yogurt, vegetables or rice dishes. Read more on the blog
From the leaves to the seed, holy basil is considered a tonic for the body, mind, and spirit. Holy basil has been shown to boost your body’s health in a variety of ways. It can help protect against infection, lower your blood sugar, lower your cholesterol, ease joint pain, and protect your stomach. Read more on the blog | Higher Level Living Blog
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From the leaves to the seed, holy basil is considered a tonic for the body, mind, and spirit. Holy basil has been shown to boost your body’s health in a variety of ways. It can help protect against infection, lower your blood sugar, lower your cholesterol, ease joint pain, and protect your stomach. Read more on the blog | Higher Level Living Blog
From the leaves to the seed, holy basil is considered a tonic for the body, mind, and spirit. Holy basil has been shown to boost your body’s health in a variety of ways. It can help protect against infection, lower your blood sugar, lower your cholesterol, ease joint pain, and protect your stomach. Read more on the blog | Higher Level Living Blog Cold Remedies, Negative Effects Of Stress, Effects Of Stress
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From the leaves to the seed, holy basil is considered a tonic for the body, mind, and spirit. Holy basil has been shown to boost your body’s health in a variety of ways. It can help protect against infection, lower your blood sugar, lower your cholesterol, ease joint pain, and protect your stomach. Read more on the blog | Higher Level Living Blog
Chia seeds are among the healthiest foods on the planet! They’re loaded with nutrients that can have important benefits for your body and brain. Not to mention they are incredibly easy to incorporate into your diet. The seeds themselves taste rather bland, so you can add them to pretty much anything. They also don't need to be ground like flax seeds, which makes them much easier to prepare. You can also sprinkle them on top of cereal, yogurt, vegetables or rice dishes. Read more on the blog
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Chia seeds are among the healthiest foods on the planet! They’re loaded with nutrients that can have important benefits for your body and brain. Not to mention they are incredibly easy to incorporate into your diet. The seeds themselves taste rather bland, so you can add them to pretty much anything. They also don't need to be ground like flax seeds, which makes them much easier to prepare. You can also sprinkle them on top of cereal, yogurt, vegetables or rice dishes. Read more on the blog
The Health Benefits of Flax Seed | When it comes to nutritional goodness, flax seeds are full of it! | Supplement | Healthy Living | Superfoods | Shakeology | Higher Level Living Blog Workouts, Fitness Tips, Detox, Coaching, Cardio, Instagram, Post Workout, Bodyweight Workout
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The Health Benefits of Flax Seed - Higher Level Living
The Health Benefits of Flax Seed | When it comes to nutritional goodness, flax seeds are full of it! | Supplement | Healthy Living | Superfoods | Shakeology | Higher Level Living Blog