Explore
The real reason you should be sleeping in a cold room Sinus Pressure Points, How To Stop Snoring, Sinus Pressure, The Sims Freeplay, Low Blood Sugar, Sleep Cycle, Medical Health, Valerian, Activities For Preschoolers
1
thelist.com

The Real Reason You Should Be Sleeping In A Cold Room - The List

We all have our preferences when it comes to bedroom temperatures. But what if we told you doctors have actually said sleep quality improves when you sleep at a specific temperature range... and that range doesn't go toward the higher end of the thermostat?
thelistdaily
The List
37.3k followers

Comments

No comments yet! Add one to start the conversation.