invited you to collaborate on this board

Sobriety & Recovery Inspirational Quotes

Inspirational quotes that motivate us to continue or work toward living a clean, sober, and healthy life. Finding fulfillment and authentic joy in living…

915 Pins

Collection by

Recovery Quotes Inspirational

Join The LIVE Alcohol Experiment

In many ways, becoming a non-drinker is one of the healthiest choices you can make—besides of course, not smoking. When I was a drinker, I told myself that red wine had health benefits. But when I actually looked at the research, I was shocked. Not only is that untrue but alcohol was declared a known carcinogen in 1988. Ready to do something that actually is good for you? Join us in the Live Alcohol Experiment at https://start.livealcoholexperiment.com/live-tae-fp-detail

Today at the Elephant Journal I'm talking about society’s evolving perspective on living an alcohol-free life. Read the full article to learn more about why we are no longer ashamed of not drinking, but proud, empowered, free, and happy to be living the amazing lives we’ve chosen to live at https://www.elephantjournal.com/2021/10/living-alcohol-free-this-isnt-a-movement-its-a-lifestyle-annie-grace/ Feelings, Illustrators, Spoken Word, Negative Self Talk, Relationship Health, Self Talk

Alcohol-Free Lifestyle: Elephant Journal

Today at the Elephant Journal I'm talking about society’s evolving perspective on living an alcohol-free life. Read the full article to learn more about why we are no longer ashamed of not drinking, but proud, empowered, free, and happy to be living the amazing lives we’ve chosen to live at https://www.elephantjournal.com/2021/10/living-alcohol-free-this-isnt-a-movement-its-a-lifestyle-annie-grace/

If you normally drink every night, then by making it 30 days without a drink, you’ve made an 8.2 percent reduction in your drinking in the last year. By celebrating the wins, instead of the blips, we start to see real positive changes. If you're ready to see positive changes and start celebrating your wins, visit https://join.nakedmindpath.com/hp-std-path-program-detail to join us in The PATH! Inspirational Quotes, Motivation, Positive Changes, Positive Change, Willpower

Join Us in The PATH Today!

If you normally drink every night, then by making it 30 days without a drink, you’ve made an 8.2 percent reduction in your drinking in the last year. By celebrating the wins, instead of the blips, we start to see real positive changes. If you're ready to see positive changes and start celebrating your wins, visit https://join.nakedmindpath.com/hp-std-path-program-detail to join us in The PATH!

I don't personally associate or call myself sober. What I say is, "I drink as much as I want whenever I want. I just haven't wanted to have a drink in almost seven years now." That's what's true for me. That's what's authentic for me. I don't like labels as a rule & never would want to force them on anyone else. Sobriety isn't the goal at This Naked Mind. We value individuals' goals whether that's drinking on occasion, changing one's relationship w/alcohol, or something entirely different. Sayings, Giving Up Alcohol, Emotional Abuse

Sayings

Giving Up Alcohol

Emotional Abuse

Podcasts - This Naked Mind

I don't personally associate or call myself sober. What I say is, "I drink as much as I want whenever I want. I just haven't wanted to have a drink in almost seven years now." That's what's true for me. That's what's authentic for me. I don't like labels as a rule & never would want to force them on anyone else. Sobriety isn't the goal at This Naked Mind. We value individuals' goals whether that's drinking on occasion, changing one's relationship w/alcohol, or something entirely different.

“Alcohol erases a bit of you every time you drink it. It can even erase entire nights when you are on a binge. Alcohol does not relieve stress; it erases your senses and your ability to think. Alcohol ultimately erases your self.” . This new life, this alcohol-free life does have that autosave feature. I don't have any missing pieces anymore. There's no more cobbling pieces together or being filled with regret over what I did or did not do. Drinking Quotes Alcohol, Addiction Treatment, Alcohol Quotes, Drinking Quotes, Addiction Recovery, Sober Quotes, Best Alcohol

Drinking Quotes Alcohol

Alcohol Erases You

“Alcohol erases a bit of you every time you drink it. It can even erase entire nights when you are on a binge. Alcohol does not relieve stress; it erases your senses and your ability to think. Alcohol ultimately erases your self.” . This new life, this alcohol-free life does have that autosave feature. I don't have any missing pieces anymore. There's no more cobbling pieces together or being filled with regret over what I did or did not do.

How do I maintain my determination when the horrors of drinking fade?

(11) How do I maintain my determination when the horrors of drinking fade? - YouTube

Not only does your solution need to be as big as your problem, but you also need to bring the same amount or more energy to solving it as you did to create it. You need to put as much time, energy, and motivation into not drinking as you did into drinking. That means being prepared to work through big feelings, stressful events, and whatever else comes your way without alcohol. Need This, Recovery

Need This

Recovery

Annie Grace - This Naked Mind

Not only does your solution need to be as big as your problem, but you also need to bring the same amount or more energy to solving it as you did to create it. You need to put as much time, energy, and motivation into not drinking as you did into drinking. That means being prepared to work through big feelings, stressful events, and whatever else comes your way without alcohol.

By definition, anything that is truly helping you cures you. You need less of it over time, not more of it over time. Alcohol's not that way. Alcohol gives you the perception of being helped, but then you need more of it over time to maintain that. It actually is degrading the true peace & joy inside of you. If alcohol cured my stress, I would have needed less of it over time, & that certainly wasn't true. Over the long term, alcohol does not relax you. It does not fix the stress in your life. Inspiration, Help Me, Benefits Of Mindfulness, What Is Mindfulness

Inspiration

Help Me

Benefits Of Mindfulness

What Is Mindfulness

Finding the right TNM Program - This Naked Mind

By definition, anything that is truly helping you cures you. You need less of it over time, not more of it over time. Alcohol's not that way. Alcohol gives you the perception of being helped, but then you need more of it over time to maintain that. It actually is degrading the true peace & joy inside of you. If alcohol cured my stress, I would have needed less of it over time, & that certainly wasn't true. Over the long term, alcohol does not relax you. It does not fix the stress in your life.

What if we stop using willpower? What if instead of living in constant withdrawals you try something else? The Live Alcohol Experiment can be that something else. 30 positive, life-affirming days to see what happens when we take the alcohol out and get curious instead. . The LIVE Alcohol Experiment is the first step on a journey of curiosity and self-discovery that helps bring so many back in touch with their true selves. Stop Drinking, Life Affirming, Self Discovery, You Tried

The LIVE Alcohol Experiment from This Naked Mind

What if we stop using willpower? What if instead of living in constant withdrawals you try something else? The Live Alcohol Experiment can be that something else. 30 positive, life-affirming days to see what happens when we take the alcohol out and get curious instead. . The LIVE Alcohol Experiment is the first step on a journey of curiosity and self-discovery that helps bring so many back in touch with their true selves.

After All These Years

Let It Be

First They Came

Finding the right TNM Program - This Naked Mind

This gift of presence is what I continue to nurture and develop after all these years. Alcohol may no longer control me but it is so easy to allow other things to take its place and to steal our time and ability to be present. In my life being in control now means making sure that being present for the things which are most important to me always comes first. How do you practice being present? What tends to derail you the most?

It becomes very obvious when something is poison, but we ignore our instincts when it comes to alcohol. We ignore our instincts in favor of our intellect telling us well, there must be something good here otherwise people just wouldn't do it. Wondering how you can stop feeling immune to alcohol? Join us for a 30-day break in The Alcohol Experiment. We're going to shift how you think, how you feel, and how you act when it comes to drinking! People, Withdrawal Symptoms, How Are You Feeling, Intellect

Join The Alcohol Experiment FREE!

It becomes very obvious when something is poison, but we ignore our instincts when it comes to alcohol. We ignore our instincts in favor of our intellect telling us well, there must be something good here otherwise people just wouldn't do it. Wondering how you can stop feeling immune to alcohol? Join us for a 30-day break in The Alcohol Experiment. We're going to shift how you think, how you feel, and how you act when it comes to drinking!

We convince ourselves that when someone asks if we'd like a drink that the only option is to choose alcohol or say no altogether. That idea usually only resides in our heads & other people won't even think twice if we choose to drink something that is alcohol-free. Do you need more advice on how to navigate life & all the situations that pop up in it alcohol-free? Join our alcohol-free online communities & gain valuable advice from others who have already experienced what you're going through. Pop, Alcohol Free

Pop

Alcohol Free

Alcohol Free Online Communities - 11 You Can Check Out Today

We convince ourselves that when someone asks if we'd like a drink that the only option is to choose alcohol or say no altogether. That idea usually only resides in our heads & other people won't even think twice if we choose to drink something that is alcohol-free. Do you need more advice on how to navigate life & all the situations that pop up in it alcohol-free? Join our alcohol-free online communities & gain valuable advice from others who have already experienced what you're going through.

Having trust & faith in yourself can be a challenge, especially when you've let yourself down before, but you certainly won't build it by tearing yourself down. If you can't initially go in believing in your success, build yourself up by focusing on what makes this time different. One of the best ways to learn how to talk practice positive self-talk is by observing others. Download This Naked Life. 48 true, real, & raw stories from others who found their freedom from alcohol. Thoughts, Positive Self Talk, Believe In You

Thoughts

Positive Self Talk

Believe In You

Naked Life Stories Book by This Naked Mind

Having trust & faith in yourself can be a challenge, especially when you've let yourself down before, but you certainly won't build it by tearing yourself down. If you can't initially go in believing in your success, build yourself up by focusing on what makes this time different. One of the best ways to learn how to talk practice positive self-talk is by observing others. Download This Naked Life. 48 true, real, & raw stories from others who found their freedom from alcohol.

Alternative

Change Me

Expectations Influence Experiences

There is an alternative and it requires very little mental effort. What if you go in without any expectations? What if you just approach it with curiosity? Let yourself be surprised. Let experiences unfold as they will and observe how they impact you when alcohol isn't part of the equation. Learn more about removing expectations and embracing curiosity in The Alcohol Experiment. A 30-day break from alcohol unlike anything else you've ever experienced before.

Our body throws up every warning sign in the book. We know that we need to find control over alcohol but we convince ourselves we can just drink smarter. You don't need to wait until you are stuck to change your relationship with alcohol. Your gut instinct is on point! You Changed

You Changed

Join The Alcohol Experiment FREE!

Our body throws up every warning sign in the book. We know that we need to find control over alcohol but we convince ourselves we can just drink smarter. You don't need to wait until you are stuck to change your relationship with alcohol. Your gut instinct is on point!

Today

Watch