glutenfreestories.com
Low FODMAP Vegan Shepherd's Pie | Gluten Free Stories
50min · 6 servings
This Low FODMAP Vegan Shepherd's Pie is hearty, filling, comforting, tummy friendly, satisfying and so delicious!
Ingredients
Frutta e verdura
• 2 Bay leaves
• 3 Carrots, medium size
• 1 Leek
• 280 g Lentils, canned
• 180 g Peas, canned
• 2 tbsp Rosemary, fresh leaves
• 1000 g Russet potatoes
• 150 g Tomatoes, canned
Alimenti in scatola
• 200 ml Veggie broth
Condimenti
• 50 g Peanut butter
• 40 g Vegan butter
Ingredienti in polvere
• 1 Black pepper, Freshly cracked
• 1 tsp Paprika, sweet
• 1 tsp Salt
• 1 Salt & black pepper
Oli e aceti
• 2 tbsp Garlic infused olive oil
Latticini
• 1 Cheese, vegan
• 120 ml Plant based milk
Birra, vino e liquori
• 120 ml Red wine
Altro
• 1 tbsp Fresh tyme leaves ( oughly chopped)