Mindfulness, Chakras and Self Care

A collection of pins that explain mindfulness, and the use of creativity to emulate the calming effect through focusing the mind. Chakras explained and details of their functions and related articles. The importance of self care in this world. Plus some of my offerings to help with all the above.
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201 Pins
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8mo
Loaded Pins for board
the seven chakras in black and white
How to Harness the Healing Power of the Solfeggio Frequencies — Berkeley Creative Company Intuitive Art Services
the chakra food chart shows how to use it for yoga and meditation practice, including
Chakra Foods Chart | 7 Chakras Healing With Food