More ideas from learnAyu
More ideas from learnAyu
Benefits Of Tree pose
Tree Pose not only improves balance and concentration but also strengthens the muscles in the legs and core. It is essential to focus on your breath and remain mindful throughout the pose to enhance the overall experience and benefits of the practice.
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Benefits of Aloe Vera
Contains high concentrations of vitamins, minerals, amino acids, enzymes, and natural sugars. It is good for the digestion, liver, blood, reproductive system and as a laxative. As a gel, it is excellent mixed with ghee for burns and piles. Also helps with constipation, obesity, inflammatory skin conditions, and conjunctivitis.,
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Benefits of Panchakarma-Pizzichilli
A unique relaxation experience – two therapists slowly and gently massage and bathe the body in gallons of warm aromatic sesame oil for up to one hour. Aches and pains, cares and worries are effortlessly released in a continuous flow of liquid golden nectar
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Benefits of Panchakarma-Kati Basti
Warm, herbalised oil is contained in a dough ring on the lower back for up to 30 minutes.
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Benefits of Panchakarma- Netra Tarpana
his is a cleansing, soothing and cooling treatment for the eyes using warm, herbalised ghee to gently bathe the eyes for five to ten minutes. It pacifies pitta and reduces heat, itching, tiredness, graininess and heaviness.
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