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To Wake Up Feeling Energized, Create a Morning Routine With One of These Strategies — Real Simple | How to wake up early, Morning routine, Morning girl

FOR A GREAT DAY, start with a morning routine that stacks the deck in your favor. “We want to use the strongest tools that work the fastest to help set our brain to a motivated and productive mode first thing,” says Wendy Suzuki, PhD, a neuroscientist and author of Good Anxiety: Harnessing the Power of the Most Misunde…

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