a large pot filled with lots of food on top of a white counter next to a wooden spoon

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15 Minute Chickpea Stew

Name: 15 Minute Chickpea Stew
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 2 400g tinned chickpeas; 1 400g tinned tomatoes; 2 Carrots; 2 Celery stalks; 1 pinch Chilli flakes; 1 heaped tsp Coriander, ground; 3 Garlic cloves; 1/2 Lime, juice; 1 Red onion; 300 ml Veg stock; 1 tbsp Tamari; 1 heaped tsp Paprika; 1 heaped tsp Turmeric

8 ratings

· 15min · Gluten free · 4 servings

Not only is this 15 Minute Chickpea Stew incredibly quick, it's seriously tasty, family-friendly, a total one-pot wonder. Plus it can feed your whole family for under £5, what's not to love?

James Wythe - Healthy Living James!

Ingredients

Produce

• 2 400g tinned chickpeas

• 1 400g tinned tomatoes

• 2 Carrots

• 2 Celery stalks

• 1 pinch Chilli flakes

• 1 heaped tsp Coriander, ground

• 3 Garlic cloves

• 1/2 Lime, juice

• 1 Red onion

Canned Goods

• 300 ml Veg stock

Condiments

• 1 tbsp Tamari

Baking & Spices

• 1 heaped tsp Paprika

• 1 heaped tsp Turmeric

15 Minute Chickpea Stew

Ingredients

Comments