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MY PCOS JOURNEY

I documented the process of me finding out that I have PCOS and what I’m doing about it. My goal is to balance my hormones without taking birth control and I…
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Since I found out I have PCOS, I had to change some things in my life including my workout routine. Everything that I do can be done at home because it consists of yoga, going for a walk, and resistance bands! For more details, click on the picture to read this blog post! #homeworkout #athomeworkouts #pcos

My New Workout Routine for PCOS

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Since I found out I have PCOS, I had to change some things in my life including my workout routine. Everything that I do can be done at home because it consists of yoga, going for a walk, and resistance bands! For more details, click on the picture to read this blog post! #homeworkout #athomeworkouts #pcos Yoga, At Home Workouts, How To Start Exercising, Balance Hormones Naturally, Workout Days, Intense Workout, Yoga Program, Workout, How To Do Yoga
My Updated Workout Routine
Since I found out I have PCOS, I had to change some things in my life including my workout routine. Everything that I do can be done at home because it consists of yoga, going for a walk, and resistance bands! For more details, click on the picture to read this blog post! #homeworkout #athomeworkouts #pcos
This is my PCOS Journey. I was recently diagnosed with PCOS in December of 2019. My goal is to balance my hormones without taking birth control. I have been documenting everything I have been through on this journey and I hope you join me! Instagram, Hormones, Balance, How To Find Out, Polycystic Ovarian Syndrome, Control, Follow Me On Instagram
My PCOS Journey
This is my PCOS Journey. I was recently diagnosed with PCOS in December of 2019. My goal is to balance my hormones without taking birth control. I have been documenting everything I have been through on this journey and I hope you join me!
I am determined to balance my hormones without taking birth control and to give other women hope that they don’t need birth control in order to balance their hormones; it’s not the only option. I have documented this journey to raise awareness to PCOS because very few people know about it. I’m also doing this for other women who have PCOS and hopefully, they know that they aren’t alone. People, Fitness, Hormone Levels, Take Care Of Yourself, Take Care Of Me, Birth Control
My PCOS Journey🌷
I am determined to balance my hormones without taking birth control and to give other women hope that they don’t need birth control in order to balance their hormones; it’s not the only option. I have documented this journey to raise awareness to PCOS because very few people know about it. I’m also doing this for other women who have PCOS and hopefully, they know that they aren’t alone.
Before I started this journey and the blog post explains the reason why I wanted to start this series. I wanted my readers to know that they aren’t alone and I’m so thankful I documented this entire journey of me finding out that I have PCOS. Inspirational Quotes, Feelings, Trust God, Faith Over Fear, How Are You Feeling, Do You Know What, Did You Know, Do You Feel, Shit Happens
Having The Strength to Face The Unknown
Before I started this journey and the blog post explains the reason why I wanted to start this series. I wanted my readers to know that they aren’t alone and I’m so thankful I documented this entire journey of me finding out that I have PCOS.
Why You Need to Take Care of Yourself First - this is the first part of the series✨ In this blog post, I realize how taking caring of my health is so important and this is the first blog post of my PCOS journey. I explain everything that went through leading up to me going to the doctor. Health, Mom Schedule, Realize
Why You Need to Take Care of Yourself First
Why You Need to Take Care of Yourself First - this is the first part of the series✨ In this blog post, I realize how taking caring of my health is so important and this is the first blog post of my PCOS journey. I explain everything that went through leading up to me going to the doctor.
Start Expecting the Unexpected   This is the second part of the series and I was getting the first round of blood tests done and that’s when I found out my DHEAS was really high. Trust Yourself, Start, Feeling Weak, Unexpected, Give It To Me, Journey, Of My Life, Fall For You, Get Up And Walk
Start Expecting the Unexpected
Start Expecting the Unexpected This is the second part of the series and I was getting the first round of blood tests done and that’s when I found out my DHEAS was really high.
When Everything Started Making Sense – this is the third part of the series of my PCOS journey✨ Positive Thoughts, Quotes, Just Don, Gut Feeling, Listen To Your Gut, I Am Scared, Make Sense
When Everything Started Making Sense
When Everything Started Making Sense – this is the third part of the series of my PCOS journey✨
Don’t Be Afraid to Voice Your Concerns – this is the fourth blog post of the series. I talk about the importance of being your own advocate for your health. You have a say in your health. Yes, YOU! In this blog post, I mention my women’s doctor questioning why I didn’t want to take birth control and I voiced my concerns.✨ Humour, Emotional Health, Chronic Illness Quotes, Illness Quotes, Health Quotes, Advocate Quotes, Stand Up For Yourself, Doctor Questions, Hormonal Issues
Don’t Be Afraid to Voice Your Concerns
Don’t Be Afraid to Voice Your Concerns – this is the fourth blog post of the series. I talk about the importance of being your own advocate for your health. You have a say in your health. Yes, YOU! In this blog post, I mention my women’s doctor questioning why I didn’t want to take birth control and I voiced my concerns.✨
“I Will Get Through This With God By My Side.” – this is the fifth blog post of the series✨ I didn’t know what all was happening before I got diagnosed with PCOS, but I realized that no matter what happens, I will get through it with God by my side. Scriptures, Talk To Me, I Don T Know, Trust, Scripture, Endocrinologist
“I Will Get Through This With God By My Side.”
“I Will Get Through This With God By My Side.” – this is the fifth blog post of the series✨ I didn’t know what all was happening before I got diagnosed with PCOS, but I realized that no matter what happens, I will get through it with God by my side.
Breaking Up With Coffee, Blood Test Results, and MORE! – this is the sixth blog post of the series✨ I explain why I decided to coffee at the time (I drink decaf now, it has been difficult to not drink coffee when I’m taking college classes) and I also talk about the blood test results that my Endocrinologist did that determined whether or not I have PCOS. Quitting Coffee, Things To Think About, Quit Coffee, Care
Breaking Up With Coffee, Blood Test Results, and MORE!
Breaking Up With Coffee, Blood Test Results, and MORE! – this is the sixth blog post of the series✨ I explain why I decided to coffee at the time (I drink decaf now, it has been difficult to not drink coffee when I’m taking college classes) and I also talk about the blood test results that my Endocrinologist did that determined whether or not I have PCOS.
I Have PCOS. – this is the seventh blog post of the series✨ This is obviously where I found out that I do have PCOS and I discuss my emotions about finding out this news. Syndrome Quotes, Polycystic Ovarian Syndrome Quotes, Say Anything, Emotions, Everyone Knows
I Have PCOS.
I Have PCOS. – this is the seventh blog post of the series✨ This is obviously where I found out that I do have PCOS and I discuss my emotions about finding out this news.
"I'm Scared, But I will Trust You." – this is the eighth blog post of the series✨ My emotions were finally getting to me and I was scared about the fact of having PCOS; I didn’t know what I should do next. Stronger Than You, I Feel Good, Inspirational Books, I Will Be Okay
“I’m Scared, But I will Trust You.”
"I'm Scared, But I will Trust You." – this is the eighth blog post of the series✨ My emotions were finally getting to me and I was scared about the fact of having PCOS; I didn’t know what I should do next.
I Can Handle It – this is the ninth blog post of the series✨ I finally realized that I can handle having PCOS and I finally had a plan, I discuss this plan in this blog post. One of the things I have started doing and I mention it in the blog post, I have been seeing a chiropractor and I was getting adjustments and acupuncture done weekly. Now, I go every other week because my body has improved so much from the adjustments and acupuncture! Acupuncture, Mental Health, Mental Health Quotes, Depression And Anxiety, Emotional Regulation
I Can Handle It
I Can Handle It – this is the ninth blog post of the series✨ I finally realized that I can handle having PCOS and I finally had a plan, I discuss this plan in this blog post. One of the things I have started doing and I mention it in the blog post, I have been seeing a chiropractor and I was getting adjustments and acupuncture done weekly. Now, I go every other week because my body has improved so much from the adjustments and acupuncture!
Getting Used To Things Taking A Different Turn… – this is the tenth blog post of the series✨ in the previous blog post, I talked about being referred to a different chiropractor who is also a dietitian. I did a different blood test and I discovered what all I was deficient in. I tell y’all everything in this blog post including the supplements I have been taking for my PCOS. My goal is to balance my hormones naturally without having to take birth control. Hormone Balancing, Energy Help, Everything Will Be Alright, Word Of Advice
Getting Used To Things Taking A Different Turn…
Getting Used To Things Taking A Different Turn… – this is the tenth blog post of the series✨ in the previous blog post, I talked about being referred to a different chiropractor who is also a dietitian. I did a different blood test and I discovered what all I was deficient in. I tell y’all everything in this blog post including the supplements I have been taking for my PCOS. My goal is to balance my hormones naturally without having to take birth control.
Here is another update about where I’m at in my PCOS journey - I talk about how I stopped going to the chiropractor every week when everything started shutting down because of the coronavirus and a new supplement I just started taking called, Vitex! #PCOS #birthcontrol #balancinghormonesnaturally Mental Health Matters, Need To Know, Negative Thoughts, How To Treat Pcos
I Didn’t Know My Body Needed This Until Now…
Here is another update about where I’m at in my PCOS journey - I talk about how I stopped going to the chiropractor every week when everything started shutting down because of the coronavirus and a new supplement I just started taking called, Vitex! #PCOS #birthcontrol #balancinghormonesnaturally