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themerakimethod.net

Dinacharya :: The Art of Daily Routine

Dinacharya is a Sanskrit term that translates to "daily routine." Rooted in the Vedic tradition, it's a set of practices designed to harmonize one’s daily life with the natural rhythms of the universe. By following a structured routine, one creates a sense of order & stability that can have a profound impact on one’s mental & emotional well-Being.
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the meraki method | alchemy of the Self :: Vedic Counseling

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