Kapha dosha
This board is for Kaphas! Find Kapha balancing tips, Kapha foods and recipes for Kapha dosha
132 Pins
·3 Sections
·2y
Loaded Pins for board
Fragrant Kapha balancing pumpkin soup
In winter the Kapha energy is getting stronger and will start to aggravate in spring. Better avoid the Kapha build-up now with this fragrant Kapha balancing pumpkin soup! Eat this soup for dinner for extra Kapha balancing. This Kapha recipe takes less than 30 minutes to prepare from scratch! #ayurveda #winterfood #kapha
Do these 5 things to balance Kapha in springtime
These 5 tips for reducing and eliminating Kapha in spring will help you transition from winter to spring smoothly. Are you feeling the effects of spring? In Ayurveda, spring is the season for balancing Kapha. All the Kapha energy we accumulated during winter when we were resting and rebuilding our body for a new working season (ahey, extra pounds), is now starting to aggravate and wants to come out. Resulting in colds, stuffy or runny nose, sneezing, watery eyes and seasonal allergies.
Re-Balancing Your Kapha Dosha to Refresh & Reinvigorate Your Mind & Body
Are you feeling sluggish, sluggish, and congested lately? You may have aggravated Kapha dosha - an imbalance of the elements of Earth and Water according to Ayurveda. Click to read how to balance your Kapha dosha and feel your best self again!
