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(Cornchaff ) Sweet corn and pinto beans porridge – AFROVITALITYEATS

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· 45min · Gluten free
Cornchaff recipe from Cameroon made with fresh sweet corn and pinto beans cooked in fresh spices and palm oil. A definite crowd pleaser and easy to make.
afrovitalityeats
AFROVITALITYEATS { West African Inspired Recipes}

Ingredients

Seafood
• 1/4 cup Crayfish
Produce
• 1 2 inch cube Ginger
• 2 Gloves garlic
• 1 Green onion, small
• 1 Habanero, small
• 1 Onion, medium
• 1 sprig Parsley
Baking & Spices
• 1 Salt
Oils & Vinegars
• 2 tbsp Canola oil
• 2 tbsp Palm oil

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